The No BS Guide To SARM For Cutting, Bulking, Strength, Maintenance
If you’re one of those people who has spent months at the gym religiously, worked hard, but hit a plateau, then SARMs will definitely be something you’ll be wanting to consider to push yourself up to the next level. In this guide, not only are we going to talk about the best SARMs for cutting, but how to create the best SARMs stack for bulking, cutting, strength, and maintenance stack as well.
But not just that, in this guide, I’m going to tell you about what SARMs stack work for women, and why it works to achieve the goals of most women have.
I’ll talk you through the different types of SARMs, and tell you about the top six in detail. Not only that, but I’ll also finish this guide by recommending you t3 vendors that I use to deliver 100% pure SARMs that help me to achieve my goals more quickly than I could ever achieve them naturally.
How SARMs Work In The Body
Selective Androgen Receptor Modulators (SARMs) work in the body by targeting androgen receptors in muscle and bone tissue. They modulate the messages, increasing their frequency and mimicking testosterone in effect, leading to dramatic muscle growth.
Even in muscle wasting illnesses and a calorie deficit, SARMs can at least halt muscle wastage, and can in many circumstances still increase muscle growth while cutting fat at the same time. SARMs were never designed for bodybuilders, they are research chemicals that have never been fully tested for the purposes of helping people with degenerative muscular illnesses.
But they have been hijacked and reproduced on the grey market used by bodybuilders to achieve the goals of bigger muscles and better fat cutting than you could ever achieve naturally.
But that’s not the whole story and some SARMs aren’t true SARMs at all. YK-11, GW-501516 Cardarine, and MK-677 Ibutamoren are all classed as SARMs for marketing purposes but don’t have androgenic effects at all (they do not mimic testosterone).
How To Spot Quality SARMs
Before I get into the details of the most popular SARMs and telling you about the four most effective SARMs stacks you can put together, I want to just tell you how to spot the high quality SARMs.
If you don’t get SARMs that are high in purity then you will not get the best experience, and you run the risk of having the SARMs cut with something undesirable (one study found that some SARMs were actually cut with anabolic steroids to make them go further and be stronger).
These are the traits of the best quality SARMs:
- Each SARMs batch is tested by an independent lab
- The independent lab purity report is published on the product page
- There is a moneyback guarantee
- The online buzz around the company will be overwhelmingly positive
- Real people will be talking about real results
- Prices won’t be ridiculously cheap
If you don’t get all the above things, then the product you are buying will not be potent and you will be wasting money and putting yourself more at risk.
Even that short checklist actually rules out that 90% of the online sellers out there. Later on, I’m going to tell you about the three companies I by my SARMs from that definitely do deliver on all those key things.
The Top Six Types Of SARMs Used In Stacks
There are more than six main types of SARMs, but I’m only going to talk about the top six here.
I’m not going to talk directly about S-23 because it’s very untested and is incredibly suppressive, and you can get the same results with a far more widely used Testolone.
SR-9009 is also widely available, but it isn’t a true SARM. It’s a type of PPAR alpha modifier, which is very similar to Cardarine which is a PPAR Delta modifier. As Cardarine is far more widely used and has a long track record in being used illegally in sports to get a noticeable performance boost, I’m just sticking with recommending Cardarine.
If you’re looking for the most versatile SARM, then Ligandrol (LGD-4033) could be exactly what you’re looking for. Not to be confused with its younger cousin LGD-3303, this is one of the most widely used SARMs out there.
It’s mildly androgenic, and in common with Ostarine helps to protect muscle by telling the body to cut fat. But it’s slightly more powerful and slightly more androgenic than Ostarine, which means you can actually build lean muscle as well. So it’s great for bulking all cutting and brilliant for maintenance.
Ligandrol is usually dosed quite conservatively, as low as 2 mg per day, up to a maximum sensible dose of around 25 mg per day.
Although one of the most popular SARMs, Cardarine isn’t actually one at all. Also known by the alphanumeric name GW-501516, it’s in reality a PPAR delta modulator (agonist). But it’s marketed in the same way as SARMs and has similar effects in the body but they are not androgenic.
Cardarine affects your energy and metabolism levels. It reduces glucose utilization and tells the body to increase the oxidation of fatty acids. In layman’s terms that means it will tell your body to burn fat before it burns glucose, meaning you will lose weight, and get enhanced endurance because of the extra reserves of energy being called on.
That’s why Cardarine has been so used by sportspeople and is known as “energy in a bottle”. It’s usually dosed quite conservatively, as low as 2 mg, and sometimes as high as 10 mg, with some people pushing dose of 20 mg, but rarely higher.
Ostarine (MK-2866) is the original member of the SARM family. It’s very mild, and although slightly androgenic, it’s rare that on its own at lower doses you would need any sort of PCT supplement.
Ostarine is perfect for cutting fat because it tells the body to maintain muscle and burn fat instead.
That’s the opposite of what the body does naturally, and it’s really beneficial for bodybuilding because it means you can protect your gains even in a calorie deficit. It’s so mild that it’s the ideal beginner’s steroid alternative.
Ostarine won’t affect your testosterone levels unless you take a very high dose, meaning that you can have quite high doses and they are well tolerated. A typical dose is around 20 mg per day, sometimes pushing it as high as 40 mg.
Andarine (S4) is a really versatile member of the SARMs family. It’s mildly androgenic, more so than Ostarine or Ligandrol, but not aggressively so. But it does have a good anabolic effect in muscle and bone, making it very good for developing lean muscle mass and building bone strength.
It also helps to reduce fat as well, which is why it often talked about as one of the best SARMs for cutting. But for me it’s not actually as good as LGD-4033 in that respect, and probably comparable to Ostarine, but you will get stronger anabolic effects as well. It also improves energy levels, so it’s a good all-rounder to use as one of the best SARMs for cutting, or creating the best SARMs stack for maintenance.
Andarine does have one fairly common side effect at higher doses, namely, it can affect vision. It can tint your vision yellow. However, this effect does disappear between cycles. A typical dose to avoid this side effect completely is below 50 mg per day.
RAD-140 Testolone is a strongly anabolic member of the SARMs family. In fact, initial studies demonstrated that it has a stronger binding affinity than testosterone to the androgen receptors. That makes it very aggressive, in line with an anabolic steroid. However, it is highly selective of bone and muscle tissue, which is not in common with anabolic steroids.
Testolone is therefore not a great SARM for cutting on its own unless you stack it with something else. On its own, it can develop huge muscle gains and explosive strength really quickly. That’s why is used for building up muscle and strength rapidly and can be used both in bulking and maintenance stacks with ease.
It’s very potent and is usually dosed at around 20 mg or less, with a low dose being 5 mg per day.
- Ibutamoren MK-677
MK-677 is another SARM that actually isn’t one at all. In reality, it’s a growth hormone secretagogue. It mimics the action of something called Ghrelin in the body. This mimicking helps to raise levels of both HGH and IGF-1, both the key building blocks in developing muscle mass.
It also has been shown to improve energy expenditure, sleep quality, and help to burn fat more readily than muscle or glucose. Put together, it’s a brilliant all-round anabolic steroid alternative that basically an honorary member of the SARMs family.
On the downside though it definitely dramatically increases your appetite. So although it can cut fat, if you don’t really watch your diet when you are using this stuff, you can pack on some bulk as well. In terms of dosage, a low dose is around 10 mg, and the upper sensible dose is about 25 mg daily.
How To Create SARMs Stacks For Cutting, Bulking And Strength
A basic SARMs stack can be as simple as a pair of SARMs stack together to amplify a single effect like bulking, cutting, or multiple effects. For example, you could stack one that gives you strength and endurance with bulking SARMs that it can push yourself harder, or the same with burning energy for cutting or maintenance.
Best SARMs Stack For Cutting
The best stack for cutting obviously has to contain at least one SARM that tells the body to burn fat and preserves muscle. But it should also contain one that helps to increase endurance you can burn more energy in the first place.
For me, this is the best SARMs stack for cutting:
- 10 mg Ligandrol
- 10 mg Ostarine
- 10 mg Cardarine
- 10 week SARMs cycle
- PCT supplement required
As you can see, this cycle is all about the tens, which is why it’s easy to remember. The combo of Ligandrol and Ostarine will burn fat, while Cardarine will underpin it by upping your energy levels to you expend the energy to burn more fat.
The PCT supplement you’ll need will be Nolvadex because this stack for cutting is not majorly suppressive.
Stack For Gaining Muscle
Now let’s talk about gaining muscle, bulking up. Not only bulking buttoning your muscle and making it harder as well.
The best SARMs stack for bulking I’ve ever used is this:
- 15 mg Testolone
- 20 mg Andarine
- 10 mg MK-677
- 8 week cycle
- PCT supplement needed
With this bulking stack, you will pack on tons of lean muscle and have loads of energy. You’ll protect your gains, and even maybe strip a bit of fat.
You will need a PCT supplement. You could get away with Nolvadex, but you might need Clomid, especially for the first couple of weeks post cycle.
Once you’ve bulked, and once you’ve cut, and once you build up your strength, which usually takes several cycles (usually a couple of bulking, one cutting, and one focusing on strength), you may be happy and just want to maintain your gains.
If that’s the case, then this is, in my opinion, the best SARMs stack for maintenance:
- 10 mg Ligandrol
- 10 mg Andarine
- 10 mg Cardarine
- 10 week cycle
- PCT supplement required
What this stack does is build your strength and endurance using the combination of the energy boost from Cardarine, and the mildly anabolic nature of the other two SARMs in the stack. Plus, you’ll cut a little bit of fat and gain a little bit of muscle.
It’s not hugely anabolic so you will probably only need Nolvadex as your PCT supplement.
Stack For Strength And Endurance
So lets now talk about using SARMs for strength and endurance building. Some people get confused and think that’s about gaining muscle, bulking up, but that’s not actually the case.
We are talking just as much about gaining strength in the muscle as developing its tone, and also we are talking about increasing your fitness and endurance, and your vascularity which will allow you to get more oxygen to where you need it.
For me, this is the best SARMs stack for building strength and endurance:
- 10 mg MK-677
- 20 mg Cardarine
- 10 mg Andarine 10 week cycle
- PCT supplement possibly required
What you’re getting with this SARMs combo is the slightly anabolic nature of Andarine giving you that testosterone like boost. Plus MK-677 releasing growth hormones and building both endurance and muscle tone. Plus, a strong dose of Cardarine which will give you superb energy, allowing you to develop fitness and vascularity.
You may need a PCT supplement with this because of the Andarine, but if you do, it will only be a minor dose of Nolvadex.
Recommended Stack For Females
Women can benefit from SARMs in the same way that men can, but they mostly have different bodybuilding goals, which will define the types of SARMs that they use.
Women tend to see the best SARMs stack is one that will help to build stamina and strength, and cut fat, and tone them up. But gaining bulk and lean muscle tone is something most don’t want to achieve.
Also, women don’t need very high doses of SARMs in the way that men do. So the best SARMs stack for females to achieve cutting, strength, and some tone is as follows:
- 5 mg Cardarine every other day
- 5 mg Ostarine every day
- 5 mg Andarine or Ligandrol every other day
- 10 week cycle
- PCT supplement not needed
What this simple female SARMs stack does is deliver strength and endurance through Cardarine, cuts fat and protects muscle tone with Ostarine, and then uses either Ligandrol or Andarine for a slight anabolic edge helps to tone muscle and deliver strength.
Ignore SARMs Before And After Photos
Before I move on to telling you where you can buy the best steroid alternatives with three detailed SARMs reviews of the best vendors out there, I want to talk to you about those SARMs before and after photos, you will see.
Please just ignore them. Most of them are stock images, a lot of them are more to do with steroids and SARMs, and you literally don’t know the history and bodybuilding background of the person in the photo.
For me, the only way you can find out how good SARMs stack will be for you to do them for a few cycles to see what results you get against your natural benchmark.
My Top 3 Recommended Vendors
So let’s finish here by telling you where the best SARMs for cutting, bulking, and strength can be bought.
All three of these webstores have moneyback guarantees, they purity test every batch of SARMs they get through an independent third-party lab, and they publish those purity reports on the product webpages.
I’ve used all of these myself over the past two years, and they have very strong reputations amongst the online bodybuilding communities as well.
These guys should be number one on anyone’s list as far as I’m concerned. The SARMs they sell are at the minute imported from China, however, that could change as China has banned the manufacturer and export of SARMs. This could have far-reaching consequences for the whole SARMs mark in the USA.
At the minute, they buy in Chinese SARMs in powder format. They then batch test them for purity, and then they make it into high-quality SARMs liquid.
To give you an idea of price, 1500 mg of Andarine S-4, dosed at 50 mg/mL costs just $79.99. The raw powder is far cheaper at $49.99 for 1000 mg.
- Proven Peptides
Another great place to buy really good quality SARMs from are Proven Peptides. These guys actually buy SARMs from labs in the USA. So there’s no importing at all. For me, that’s a better quality guarantee, but you do pay for that.
It is still independently third-party lab tested, and the purity reports published on the website for your peace of mind.
In terms of pricing, sometimes you will pay a little more, and sometimes you won’t. Let’s stick with the example of Andarine. The same 30 mL dropper bottle costs $74.99 the same 50 mg/mL dosage, so actually slightly cheaper than Science.bio, but that’s not the same for all of the SARMs which do tend to be around $10 more expensive.
- Swiss Chems
Last on my list is Swiss Chems. They sell all the main types, and the quality is just as good as the other two sellers I’m recommending to you in these reviews.
These guys only sell SARMs in powder format. But it is a powder that’s been put into capsules, so you are getting the ultimate in convenience in terms of dosing and taking SARMs. But you do pay for that convenience.
To carry on with the Andarine example, 60 capsules, each dosing 25 mg for a total overall dose of 1500 mg in the bottle, retails at $139.95. So as you can see, far higher than the other formats, but so convenient that you can dose at the gym, and never have to weigh anything, or worry about whether you are getting the dose right with the sublingual liquid.
The other thing that makes these guys unique is that they also sell Clomid and Nolvadex, something unique amongst SARMs sellers I’ve ever seen. You can get the SARMs and the PCT supplements all from one place with high quality guarantees.